The foundation of our existence. Need to keep it running smoothly.
Health, nutrition, exercise, rest, rinse and repeat.
Posts (Alphabetical)
- Better SleepEarlier in life, sleep never seemed all that important. Until we develop sleeping issues. Difficulty nodding off. Waking up feeling tired. Then we start looking into tricks to help us achieve that sound and restorative slumber. There’s no need to …
- ErgonomicsA favourite subject of ours because it fuses two other interests: design and health. To us, ergonomic products often feel like gadgets which is a boon since we love our toys!
- Weight TrainingOur weight training began long after we joined the workforce. By then, our bodies acquired the ungainly proportions of the modern desk jockey.